Treat yourself to a gift of self-care this Valentine’s! Enjoy a morning of bliss with a 60 minutes Yoga class followed by a healthy dose of delicious Chai.
Chai is rich in anti-oxidants and laden with health benefits from soothing headaches to boosting your immune system. Nikita, founder of Naturally Chai, makes the Chai using a multi-generational family recipe and donates $1 of every purchase to saving elephants in Sri Lanka.
The Yoga class will include a somatic warm-up, breath-work, and strengthening exercises to support the body/mind connection. A fluid, dynamic practice with the intention to enliven & cultivate calm from within.
What better way to start the Valentine’s weekend than with a wellness-filled morning and feel good vibes?! We hope to see you there!